We are so grateful to welcome the Laughing Teabowl Sangha, a local Zen Buddhist group, who will be hosting meditation on Wednesday nights from 7:00-7:45pm.
Basic meditation instruction will be provided for those new to meditation, followed by a 30 minute sit and a short discussion. We have props (blankets, bolsters, blocks) for you to use to create your perfect seat, or feel free to bring your own.