We are thrilled to be hosting Dr. Wyatt O'Day as he shares his love of yoga, combined with his experience as a Medical Doctor.
Join us for one or both of the following workshop series!
Beginners Yoga Series: Have you been curious about yoga? Ready to learn more about it? Now is the time. Learn all the modifications so that you can go to any class in a friendly welcoming environment.
- This is a 5 week series - each Sunday beginning October 22.
- 3:00-4:15pm.
- If you are unable to make a session recordings will be available for streaming.
- Pre-registration and payment required.
- $150 for all 5 classes (+tax)
- Space is limited - reserve your spot today.
- ALL levels welcome!
Yoga for Chronic Back Pain: Taught by a medical doctor! Learn a sequence based off the recent Boston University Study showing benefits of Yoga compared to Physical Therapy. A beautiful blend of practice and information.
- This is a 5 week series - each Sunday beginning October 22.
- 4:30-5:45pm .
- $150 for all 5 classes (+tax)
- streamable video available for classes you are unable to attend.
- Registration and pre-payment required.
- Space is limited - reserve your spot today.
- No yoga experience required!