Sweat with purpose, power, and presence. This 45-minute hot class blends the precision of Pilates with the fluidity of yoga. Expect a dynamic fusion of core-focused movements, intention, and deep presence.
yoga to the people.
Sweat with purpose, power, and presence. This 45-minute hot class blends the precision of Pilates with the fluidity of yoga. Expect a dynamic fusion of core-focused movements, intention, and deep presence.