Sunday, March 5 :: 2:00-3:15pm -- Registration required.
In this posture clinic, we will break down the following yoga postures (asanas):
- Downward Facing Dog
- High Plank
- Low Plank
These 3 postures are highly present in most yoga classes and practices. Learning them in great detail will keep you safe and support you in advancing your own personal practice.
Gain and practice a variety of tips and tricks to make these postures easier, safer and more accessible for your unique body and practice level.
This is the next best thing to having a private session and far more affordable. Typically, a one hour private session will be $65+.
This clinic is a great value that will transform your practice. Space is limited so register early! $25 investment.