Start your mornings with intention and energy as you join our exclusive Summer Sōl Yoga Series! Breathe in the tranquility of the quiet, early hours, set against the beautiful backdrop of summers soft first light. Join us in studio or online.
What You'll Experience:
Enhanced Flexibility and Strength: The carefully curated sequence will improve your flexibility, build strength, enhance overall physical fitness and cause you to feel more satisfaction in your body. The room will be gently heated.
Mental Clarity and Focus: Begin your day with clarity as our yoga practice guides you through mindfulness and meditation techniques to boost your mental acuity. Breathing and moving first thing helps the whole day flow.
Stress Relief and Relaxation: Let go of stress and find serenity through guided poses and breathing exercises designed to calm your mind and body.
Community and Connection: Connect with your supportive community who share your passion for well-being and personal growth. Starting your day surrounded by other yogis is next level goodness! Come thrive in community.
Why You Should Join:
Start Your Day with Positive Energy: There’s no better way to greet the day than with a refreshed mind and invigorated body. This early morning series is designed to set a positive tone for the rest of your day. And it will!
Transform Your Summer: Make this summer unforgettable by committing to a practice that nurtures both your body and your soul. The promises you make to yourself are the most important and hold tremendous opportunity for your personal transformation, whatever that means for you.
Accessible for All Levels: Whether you're a seasoned yogi or a beginner, the sequence will support you. We will practice the same sequence for the entire series so that you can track your own progress over time.
Consistency Brings Results: Getting on your mat for these 3 mornings each week will help you develop and maintain a consistent practice. You will experience profound transformations in every aspect of your being – physically, emotionally, and mentally.
SCHEDULE:
Monday, Wednesday, Friday
6:00am - 6:45am
TUITION:
$120
$95 (for our members who are on a current monthly recurring donor pass)