Welcome to our Summer Solstice celebration! This special event is all about coming together as a community to honor the longest day of the year and pay homage to the sun through a powerful and meaningful practice - 108 sun salutations.
The Summer Solstice holds great significance in many cultures and traditions, as it marks the transition from spring to summer and symbolizes growth, abundance, and renewal. It is a time of gratitude for the sun's life-sustaining energy and a time to connect with nature and one another.
The 108 sun salutations will be co-led by a team of instructors who will guide us through this challenging yet empowering practice. Each salutation represents a journey of transformation, and together we will ride the waves of the sun's energy, leaving us feeling rejuvenated and connected.
As we move and flow through each sun salutation, we will also bring attention to the idea of community. Just as the sun nourishes and sustains all living beings, so does the power of coming together and supporting one another. This event is a beautiful opportunity to deepen our sense of community and lean into the supportive and uplifting environment we are creating together.
Throughout the practice, there will be moments of rest and reflection, allowing us to fully embrace the present moment and the gift of being surrounded and supported by epic humans on this special day.
Afterwards, we invite everyone to stay and connect over refreshing drinks and healthy snacks. This is a chance to continue building relationships, share our experiences, and bask in the summer sun.
Join us for this unforgettable Summer Solstice event as we celebrate the power of community and the joy of movement. Let's welcome the new season with open hearts and a renewed sense of connection. Whether you do 8 or 108 sun salutes (or any number in between) we want you there. See you on the mat!