Join us this Thanksgiving Day for our annual Grateful Sol practice.

Let’s gather in community as we create a shared experience of openness, ease, and connection. We invite you to slow down, soften, and embrace the gift of being present in a state of felt gratitude. Jade and Karen will weave together mindful movement, breath work, and meditation to foster a deep sense of appreciation for ourselves, each other, and the world around us.

Jade will play her sound bowls to close our practice with a moment of collective reflection. May we all offer and receive gratitude for the abundance in our lives and the connections that sustain us. Come with a heart full of appreciation, and leave feeling grounded, centered, and uplifted by the power of community.

All levels welcome.