We’re excited to host Black Hills Acro as they present their Beginner Acroyoga Workshop on Sunday, October 22nd at Sōl! This is a great opportunity for those who have always wanted try out acro but haven’t known where to start. Acro is a unique and fun way to improve balance, strength, body awareness, and communication skills creating some artistic expression as we go. This workshop is aimed towards beginners/first-timers but has plenty of opportunities to incorporate advanced options for those with more experience or for those that just really want to refine their fundamentals! You do not need a partner to attend this. Come and play!
Sunday, October 22
12:30pm - 3:30pm
2 hour instruction with 1 hour jam to follow (a jam is a space for community, for practice, for play and for connection).
Pre-registration: $30
Drop in: $40
Take this workshop and then plan to join the 3-week series coming in November! This workshop is a pre-requisite to attending the November series, as we will be going deeper and learning a lot!